On Tuesday, 23 May 2023, H.E. Dr. Mohammad Alhayaza, President of Alfaisal University, and Dr. Khaled Alkattan, Vice President for Finance & Administration and Dean, College of Medicine, Prof. Mohammed Zamakhshary, Chairman of Advanced Health Solutions welcomed Dr. Mehmet Oz, Professor & Vice Chair, Surgery New York Presbyterian Columbia University – who was invited by Alfaisal College of Medicine – and took him on tour around the university and the college of medicine.
During this visit, Dr. Oz presented a lecture under the title of “The Good Life, What You Really Want.”.
“The Good Life requires many aspects, and people get there in different ways: Passion, imperfection, connection, and gratitude” Dr Oz said, adding that People do not change because they are held back from change by time, money, knowledge, and fear of change. Along with all of that, people must make five life adjustments that drive 70% of how we age; Blood Pressure (ideal 115/75), Exercise 30 minutes daily, a Healthy diet that is easy-to-love, Stress control & sleep, and Curtail addiction. Dr. Oz asserted that second medical opinions are essential because 30% of the time, diagnosis change and help doctors learn.